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EMPOWERMENT

It is common at some point in our lives to feel stuck in a rut be it with our work, relationships or general life direction. Although we may be aware what it is that is making us dissatisfied it is not always easy to remedy it due to insecurities, lack of self-esteem and fear of change or the unknown. Our empowerment sessions will look at the underlying causes which are keeping us held back from living the happy fulfilling life we all deserve and teach you how to overcome these gremlins. When you are living in an empowered way you no longer feel powerless to the circumstances you find yourself in, instead you can make positive choices that gives you back your control and choose a life which provides you with purpose and allows you to reach your goals.

EVENTS & COURSES

The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life with Jacqueline Hurst

Jacqueline Hurst, the UK’s leading life coach will join us to talk about her best selling book “How to Do You” . The book and

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The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life with Jacqueline Hurst

Easing out of Lockdown, Feel Alive Again with Marina Efraimoglou

We will be joined by Marina Efraimoglou, the Founder of the award winning Euphoria Retreat in Greece to further explore the subject of what we

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Easing out of Lockdown, Feel Alive Again with Marina Efraimoglou

Removing Anxiety as we Ease out of Lockdown with Claudia Roth

The pandemic has had such a major impact on our day to day lives. It has forced us to change how we work, who we

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Removing Anxiety as we Ease out of Lockdown with Claudia Roth

Mental & Emotional Detox with Claudia Roth

Whilst we spring clean  our homes, de clutter our drawers and wardrobes and detox our bodies with cleansing diets we rarely (if at all) cleanse

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Mental & Emotional Detox with Claudia Roth

How to Build Self Worth and Manage Anxiety with Jacqueline Hurst

We will be talking about self worth and how feeling unworthy is much more prevalent than many would imagine in seemingly confident and successful people.

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How to Build Self Worth and Manage Anxiety with Jacqueline Hurst

Exploring How Vulnerability Helps Build Resilience with Claudia Roth

Claudia Roth will share her wisdom on how we can enhance our emotional and mental health. We will explore the topic of how important it

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Exploring How Vulnerability Helps Build Resilience with Claudia Roth

ARTICLES

Claudia

Most people do not give much thought to their thoughts (count yourself privileged to be reading this article!), whereas they have such an impact on our lives, pretty much dictating ...

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Stella

There is something in many of our psyches which finds the notion of “Self love” uncomfortable.  It brings to mind selfishness or bigheadedness but isn’t that just an outdated idea ...

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Wellbeing At Home Member benefits...

Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions

Offers and preferential prices on some of the best wellbeing courses and experiences on offer

Be a member of a community of like-minded people that you can learn from and encourage each other