fbpx

HOLISTIC HEALTH

Modalities to maintain health and treat ailments have been around for thousands of years with each region of the planet creating their own unique form of health systems. Our sessions will explore a variety of ancient health systems such as traditional Chinese medicine and Ayurvedic medicine from India. We will also look at more recent western systems such as naturopathy, herbal medicine and homeopathy.  These systems are seeing a recent resurgence as people are looking towards preventative health methods as prevention is always better than the cure. Reliance on pharmaceutical medication with its associated side effects is best avoided where possible so learning the wisdoms of holistic health systems to lead a healthy life is a positive step in the right direction.

EVENTS & COURSES

FREE EVENT | De Stress Yourself with Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Japanese self care healing art which is similar to acupressure. Similar to many Eastern healing modalities,  it facilitates the

Join our FREE community to view this event
FREE EVENT | De Stress Yourself with Jin Shin Jyutsu

FREE EVENT | Women’s Health Pelvic Floor Workshop

For many women experiencing Pelvic Floor dysfunction, the mental and emotional impact can be as difficult to manage as the physical symptoms. However, it’s important

Join our FREE community to view this event
FREE EVENT | Women’s Health Pelvic Floor Workshop

How to follow an Ayurvedic Lifestyle

As preventative medicine is becoming more relevant, it’s time to take a good look at Ayurveda.  Ayurveda is a science over 2000 years old originating

Join our FREE community to view this event
How to follow an Ayurvedic Lifestyle

Rediscovering our Vitality Post Pandemic

The pandemic has turned our lives upside down on so many levels and there have been long term wellbeing effects on most individuals, even if

Join our FREE community to view this event
Rediscovering our Vitality Post Pandemic

Introducing the Newest Wellbeing Retreat in the UK

During this event we will be introduced to an exciting new health retreat, Combe Grove, that is opening its doors later this month and is

Join our FREE community to view this event
Introducing the Newest Wellbeing Retreat in the UK

FREE EVENT | Create a Super Brain with Nutrition

Join this event to learn how to augment your brain power, increase your focus, regulate your mood and protect your brain as you get older. Most

Join our FREE community to view this event
FREE EVENT | Create a Super Brain with Nutrition

ARTICLES

HOLISTIC HEALTHModalities to maintain health and treat ailments have been around for thousands of years with each region of the planet creating their own unique form of health systems. Our sessions will explore a variety of ancient health systems such as traditional Chinese medicine and Ayurvedic medicine from India. We

Read More

Wellbeing At Home Member benefits...

Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions

Offers and preferential prices on some of the best wellbeing courses and experiences on offer

Be a member of a community of like-minded people that you can learn from and encourage each other