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Feb 19

Kundalini Yoga for the Lymphatic System

February 19 @ 5:00 pm - 6:00 pm

Virtual Event Virtual Event
£8.00

The Lymphatic System is the “River of Life”, consisting of a network of vessels throughout the body, removing excess fluid and waste and reducing or eliminating toxins, bacteria and viruses.

There isn’t a pump in the lymphatic system so it relies on activity and muscle contraction to move lymph fluid through the body. In other words: we need to MOVE! As we get older our lymphatic system slows down so it is recommended that we give it a boost through certain practices.

The exercises in this Kundalini Yoga Kriya (set) for Cleansing the Lymphatic System will activate the flow of the lymphatic circulation to aid the detoxification of the blood and organs.

About Kundalini Yoga

Kundalini Yoga, the “Yoga of Awareness” is a life-enhancing and very enjoyable style of Yoga which, using physical postures and movements (asana), breathing exercises (pranayama), meditation and chanting, enables us to tap our latent potential which may have been lying dormant for a long time. Teachers of Kundalini Yoga have available a large repertoire of sets (kriyas), each of which focuses on a particular objective and have many benefits e.g. balancing the glandular system, strengthening the immune system, reducing fear and anxiety.

Kundalini Yoga is for anyone: no need to be very flexible, no matter what age, no need to be anxious about being judged. Eyes closed throughout most of the practice, getting a true sense of what’s going on inside the body, mind and spirit. “If you don’t go within, you go without”.  And, at the same time, having some fun!

Come along for a different type of yoga experience with an open mind to help you transform you

 

Further Information - Ticket Purchases

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You can purchase site credit coupons via the shop page. Site credit coupons may be used to pay for this event. On the checkout page, select  "click here to enter your code". All redeemable coupons from your Wellbeing at Home account will be displayed. Click on the relevant coupon to use this against your ticket purchase. You may also view your redeemable coupons in your "My Account" page.

 

MEET OUR EXPERT
Colin Raizon

Tickets

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Kundalini Yoga for the Lymphatic System
£ 8.00
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Details

Date:
February 19
Time:
5:00 pm - 6:00 pm
Cost:
£8.00
Event Categories:
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Event Tags:
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