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Part two of our interesting and enlightening subject of how to create empowerment and harmony in our relationships and move away from stress and anxiety.
Rajesh Ramani, an internationally sought-after mentor, teacher and founder of Mindfulness and Beyond and will return to continue the conversation. We will talk more about how we can build meaningful connections with others while at the same time we nourish ourselves. In an effort to protect our independence we may sometimes end up in a state of isolation and conversely because of our fears of loneliness we find ourselves in relationships that no longer serve us.
We will talk about how we recognise what situation we are in and how we can move towards a healthy balance and retain a sense of openness while we give and receive love from others.
As a reminder why relationships are important, see below:
Join Rajesh on one of his upcoming retreats in Portugal:
Passcode is 390053