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Women's health encompasses a wide range of multifaceted aspects, reflecting the complex biological, emotional and mental health factors that influence women's wellbeing.
Our hormones are one of the main “pilots” of our state of health at different stages during our lives, and although having balanced hormones have become more prominent amongst the medical profession, they are not the only driver. The re emergence of HRT as a safer option for women struggling with peri menopause or menopause symptoms can be effective but is it the only tool and is it enough?
Karina Stewart, the Founder and Chief Wellness Officer at the renowned Kamalaya Wellness Sanctuary will be joining us to discuss this topic further. We will explore the different symptoms and health challenges that women may face throughout different stages of their lives, and discuss an holistic approach that considers both the hormonal aspects of their health and the broader context of their lives.
Karina is passionate about women’s empowerment, vitality and life satisfaction and has a wealth of knowledge about holistic health. Join us to find out more about how to improve your wellbeing at different stages of your life.
About Karina Stewart
Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina has twenty-two years of experience in the study and practice of diverse Asian healing and spiritual traditions. Her academic background includes a Master’s degree in Traditional Chinese Medicine from Yo San University in California, with internships in Japan and China. Earlier studies include a B.A. from Princeton University in cultural anthropology and Asian religions. Her training extends to structural therapies such as Hellerwork and Cranial-Sacral Manipulation, yoga and Taoist philosophy and practice. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Following this period she collaborated on a research project in California with Dr. James Dahlgran, expert in environmental toxicology and founder of the B Well Centre, and Dr. Maoshing Ni, founder of the Tao of Wellness, to develop and test medical detoxification protocols combining modern medicine, Traditional Chinese medicine and Naturopathy. In California, Karina also designed and directed a medical detoxification program at the Hall Centre and facilitated her ‘Awakening’ retreats in several cities, which focussed on cellular detoxification and purification practices from both Eastern and Western traditions. Karina’s vision is behind Kamalaya’s integral wellness programs that aim to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.
Passcode is 971923