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Discover Nature and Discover Yourself
Virtual Event
This event will be dedicated to exploring what happens when we fully allow ourselves to find out how connected we are with nature. We will…
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Featured
How Food Affects Your Mood
Virtual Event
How Food Affects Your Mood Nutritional Support for Anxiety and Depression Back by popular demand, Olga will be presenting another fun and informative workshop on…
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£8.00
Featured
Kundalini Yoga for the Lymphatic System
Virtual Event
The Lymphatic System is the “River of Life”, consisting of a network of vessels throughout the body, removing excess fluid and waste and reducing or…
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£8.00
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Overcoming Your Fears and Finding Your Purpose
Virtual Event
During this event Brita will share with us how we can recognise and overcome our fears and how this process can help us find our…
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An introduction to Forest Bathing
Virtual Event
When we feel connected to people and places, we feel a sense of belonging and wholeness. We feel ourselves truly alive and connected, in some…
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Kundalini Yoga for the Adrenals and Kidneys
Virtual Event
This Kundalini Kriya (set of exercises) prepares us to step into spring with fresh energy by helping remove toxins and balancing our adrenals. Our kidneys…
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£8.00
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How to do your own detox programme at home
Virtual Event
Many of us spring clean our homes so why not apply this same principle to our most important asset, our bodies. According to many ancient…
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£8.00
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Pilates Matwork for a Stronger Core
Virtual Event
Kevin will join us live from leading wellness resort Absolute Sanctuary on the beautiful island of Koh Samui in Thailand for a Pilates mat class.…
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Kundalini Yoga for Mind and Body Synchronisation
Virtual Event
The specific Kriya (set) for this event is focused on us to attaining harmony and balance between the Body and the Mind. Some of the…
£8.00
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Introduction to Conscious Connected Breath
Virtual Event
Breathwork is now recognised as a legitimate form of healing and way to improve our health…and how wonderful is that? That we can use our…
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How Style Can Be a Form of Self Care
Virtual Event
Do you feel like you were once stylish and in the midlife mayhem, you’ve lost your style mojo? You feel young inside, but don’t want…
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Shinrin-yoku/Forest Bathing. Live Event with Justine Clement
Surrey Wildlife Trust's private wildlife reserve Nower WoodLive Event at Surrey Wildlife Trust's private wildlife reserve Nower Wood Forest bathing is scientifically proven to improve health. Countless Japanese studies have revealed how…
£40.00