Kundalini Yoga for Mind and Body Synchronisation
The specific Kriya (set) for this event is focused on us to attaining harmony and balance between the Body and the Mind. Some of the…
The specific Kriya (set) for this event is focused on us to attaining harmony and balance between the Body and the Mind. Some of the…
Breathwork is now recognised as a legitimate form of healing and way to improve our health…and how wonderful is that? That we can use our…
Do you feel like you were once stylish and in the midlife mayhem, you’ve lost your style mojo? You feel young inside, but don’t want…
Live Event at Surrey Wildlife Trust's private wildlife reserve Nower Wood Forest bathing is scientifically proven to improve health. Countless Japanese studies have revealed how…
Lara Morgan is one of Britain’s most successful entrepreneurs. She started her first business , Pacific Direct at the age of just 23 and built…
The busy-ness of life without a way of coping with the stress and overwhelm has potentially a detrimental impact on our body and mind. We…
Being able to sit still and in silence is very underrated in our society. We’re in a shock-to-shock landscape. There are a myriad of pressures,…
The Immune system is the body’s defence against disease: our internal police force against bacteria and viruses. It produces the white blood cells required to…
Life Coaches have been in vogue over the last decade but what is it that they do? They provide accountability and guidance for us to…
Have you lost your spark for life? Has your soul gone to sleep at work? Do you long to feel more excited, energised and fulfilled…
2022 was a challenging year for so many people. Can a practice of Kundalini Yoga enhance the opportunity for us to have good health, joy,…
Our bodies are awe inspiring mechanisms and are designed to remove toxins naturally through natural detox pathways such as the liver, sweat, and urine. So…