Homeopathy has been long disputed by the scientific community as pure placebo therapy but despite the controversy millions of people around the world still use
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Women’s Health with Karina Stewart, Founder of Kamalaya Wellness Sanctuary
Women's health encompasses a wide range of multifaceted aspects, reflecting the complex biological, emotional and mental health factors that influence women's wellbeing. Our hormones are
What is Profound Rest and How Do We Attain it?
During the last few years, many have experienced prolonged stress which has disrupted their nervous system by being in continuous fight or flight mode. This
Qi Gong with Kate Henley
Join us for a therapeutic morning Qi Gong session with Traditional Chinese Medicine expert Kate Henley. Qigong (pronounced "chee-gong" or "chi-gong") is a traditional Chinese
Cultivate Inner Harmony in a Hectic World
While modern life has brought us a myriad of opportunities and conveniences, it has come with a price. The hectic pace of today’s world exerts
Seasonal Living and Eating with Kate Henley part II
Kate Henley, expert in Traditional Chinese Medicine and Acupuncture is back to talk to us about Seasonal Eating and Living with a specific emphasis on
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