Join this event to learn how to augment your brain power, increase your focus, regulate your mood and protect your brain as you get older. Most of us know that our lifestyles and what we eat affects our overall health and the ageing process. For decades we have heard about how our food and drink choices affects our heart, liver and other parts of the body. Now a growing body of evidence is showing a strong link between cardiovascular problems and cognitive decline including Alzheimer’s disease and dementia. From an everyday perspective we may be suffering from brain fog,
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