fbpx

EXPERT LIVE SESSIONS

UPCOMING EVENTS

Kundalini Yoga for Mind and Body Synchronisation

The specific Kriya (set) for this event is focused on us to attaining harmony and balance between the Body and the Mind. Some of the many benefits this practice has for the Body include: Strengthening the Nervous System to alleviate stress Optimises the function of the Glands – the guardians of our health Keeps the internal Organs healthy Aids our digestion by increasing the fire energy at the navel point Benefits for the Mind include: Enabling us to harness the energy of the mind and our emotions Gives us control of ourselves rather than being controlled by our thoughts

Read More

PAST EVENTS

Join The Wellbeing At Home Community To Watch The Replays

Wellbeing At Home Member benefits...

Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions

Offers and preferential prices on some of the best wellbeing courses and experiences on offer

Be a member of a community of like-minded people that you can learn from and encourage each other