Anandi (Alison Francis) is an internationally known specialist in the areas of sleep and stress reduction. She has created her Sleepology® methodology not just by studying sleep but also through personal experience with insomnia and sleep disturbance. She is author of the book “Breathe Better, Sleep Better” and regularly contributes her knowledge in media titles such as the Daily Mail and Cosmopolitan. Anandi works with individuals and corporations alike to help educate them on how to consistently attain nourishing sleep.