fbpx

MEET THE EXPERTS


Colin Raizon

Yoga Instructor

Growing up in Rhodesia, now Zimbabwe, Colin spent much of the time under the African sun engaged in physical activities: running, playing rugby, squash, tennis. And so he continued after arriving in the UK in 1975. The inevitable stress on his back led to occasional visits to an osteopath who, in 2001, recommended that Colin add a further activity as a counter-balance: Yoga.

Colin’s interest in yoga developed steadily and in 2007 he returned from a life-changing retreat in Marrakech keen to enhance his practice. In 2008 he undertook a Kundalini Yoga teacher-training course and very quickly began to teach various classes.

The busy-ness and challenges of working as a financial planner have given Colin first-hand experience of the need for a practical tool to enable us to counteract stress and remain focused and calm in the midst of the challenges we face in these changing times.


COLIN'S EVENTS 

Kundalini Yoga for Mind and Body Synchronisation

The specific Kriya (set) for this event is focused on us to attaining harmony and balance between the Body and the Mind. Some of the

Watch This Event In Our Members Community

Kundalini Yoga for the Adrenals and Kidneys

This Kundalini Kriya (set of exercises) prepares us to step into spring with fresh energy by helping remove toxins and balancing our adrenals. Our kidneys

Watch This Event In Our Members Community

Kundalini Yoga for the Lymphatic System

The Lymphatic System is the “River of Life”, consisting of a network of vessels throughout the body, removing excess fluid and waste and reducing or

Watch This Event In Our Members Community
kundalini yoga with colin

Kundalini Yoga For Health

Kundalini Yoga, the “Yoga of Awareness” is a life-enhancing and very enjoyable style of Yoga which, using physical postures and movements (asana), breathing exercises (pranayama),

Watch This Event In Our Members Community

Introduction to Kundalini Yoga

Kundalini Yoga, the “Yoga of Awareness” is a life-enhancing and very enjoyable style of Yoga which, using physical postures and movements (asana), breathing exercises (pranayama),

Watch This Event In Our Members Community

COLIN'S ARTICLES

MEET THE EXPERTS Elizabeth Kleitsioti Yoga Instructor Elizabeth’s yoga journey began at the age of 4 whilst observing her grandfather repetitively practicing every morning the sun

Read More