Join transformational coach and TEDx Speaker Brita Fernandez Schmidt to discover the power that we all hold within us. During this event, Brita will help
EMPOWERMENT
It is common at some point in our lives to feel stuck in a rut be it with our work, relationships or general life direction. Although we may be aware what it is that is making us dissatisfied it is not always easy to remedy it due to insecurities, lack of self-esteem and fear of change or the unknown. Our empowerment sessions will look at the underlying causes which are keeping us held back from living the happy fulfilling life we all deserve and teach you how to overcome these gremlins. When you are living in an empowered way you no longer feel powerless to the circumstances you find yourself in, instead you can make positive choices that gives you back your control and choose a life which provides you with purpose and allows you to reach your goals.
EVENTS & COURSES
Cultivate Inner Harmony in a Hectic World
While modern life has brought us a myriad of opportunities and conveniences, it has come with a price. The hectic pace of today’s world exerts
Introduction to your Life Audit with Lisa-Marie Sikand
How satisfied are you with your life? Do you feel like you’re living on autopilot? That life is passing you by and yet you are
Kundalini Yoga for Lymphatic System with Colin Raizon
The Lymphatic System is the “River of Life”, consisting of a network of vessels throughout the body, removing excess fluid and waste and reducing or
How to Create Wellbeing Values with Anni Hood
Anni Hood, Health & Wellbeing Coach and Podcaster will join us to discuss what leading a wellbeing lifestyle means to her personally and her quest
Managing Relationships for Harmony & Empowerment with Rajesh Ramani
They say that no man (or woman) is an island and we thrive when we have harmonious relationships, but often it is our relationships with
ARTICLES
WellbeingAtHome
How can we not only cope with, but rise above the challenges presented to us today? Most will tell you to be strong. I say, be vulnerable! But then again, ...
Claudia
Most people do not give much thought to their thoughts (count yourself privileged to be reading this article!), whereas they have such an impact on our lives, pretty much dictating ...
Stella
There is something in many of our psyches which finds the notion of “Self love” uncomfortable. It brings to mind selfishness or bigheadedness but isn’t that just an outdated idea ...
Wellbeing At Home Member benefits...
Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions
Offers and preferential prices on some of the best wellbeing courses and experiences on offer
Be a member of a community of like-minded people that you can learn from and encourage each other