Join transformational coach and TEDx Speaker Brita Fernandez Schmidt to discover the power that we all hold within us. During this event, Brita will help
HOLISTIC HEALTH
Modalities to maintain health and treat ailments have been around for thousands of years with each region of the planet creating their own unique form of health systems. Our sessions will explore a variety of ancient health systems such as traditional Chinese medicine and Ayurvedic medicine from India. We will also look at more recent western systems such as naturopathy, herbal medicine and homeopathy. These systems are seeing a recent resurgence as people are looking towards preventative health methods as prevention is always better than the cure. Reliance on pharmaceutical medication with its associated side effects is best avoided where possible so learning the wisdoms of holistic health systems to lead a healthy life is a positive step in the right direction.
EVENTS & COURSES
Exploring Homeopathy with Jenya Di Pierro
Homeopathy has been long disputed by the scientific community as pure placebo therapy but despite the controversy millions of people around the world still use
Women’s Health with Karina Stewart, Founder of Kamalaya Wellness Sanctuary
Women's health encompasses a wide range of multifaceted aspects, reflecting the complex biological, emotional and mental health factors that influence women's wellbeing. Our hormones are
What is Profound Rest and How Do We Attain it?
During the last few years, many have experienced prolonged stress which has disrupted their nervous system by being in continuous fight or flight mode. This
Qi Gong with Kate Henley
Join us for a therapeutic morning Qi Gong session with Traditional Chinese Medicine expert Kate Henley. Qigong (pronounced "chee-gong" or "chi-gong") is a traditional Chinese
Five Practical Steps for Inner Harmony
1. Mindfulness and Present Moment Awareness: Mindfulness involves being fully present in the current moment without judgment. This practice helps to reduce the mental chatter
ARTICLES
HOLISTIC HEALTHModalities to maintain health and treat ailments have been around for thousands of years with each region of the planet creating their own unique form of health systems. Our sessions will explore a variety of ancient health systems such as traditional Chinese medicine and Ayurvedic medicine from India. We
Wellbeing At Home Member benefits...
Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions
Offers and preferential prices on some of the best wellbeing courses and experiences on offer
Be a member of a community of like-minded people that you can learn from and encourage each other