Homeopathy has been long disputed by the scientific community as pure placebo therapy but despite the controversy millions of people around the world still use
IMMUNITY
Your immune system is essentially a surveillance system looking out for bacteria and viruses which have entered the body. A healthy immune system will detect these pathogens quickly, gather an immune response to clear and disarm them before they have a chance to replicate and make us ill. Having faced a global pandemic we can see the importance of a strong immune system and how susceptible individuals with a low immune response can be adversely affected yet the same virus can have no or negligible impact on those with a strong immune system. The key to a healthy immune system is a multipronged approach taking care of nutrition, lifestyle habits and exercise. Our sessions will look at practical ways you can make lifestyle changes to bolster your immune response using approaches from different modalities in the health field.
EVENTS & COURSES
Women’s Health with Karina Stewart, Founder of Kamalaya Wellness Sanctuary
Women's health encompasses a wide range of multifaceted aspects, reflecting the complex biological, emotional and mental health factors that influence women's wellbeing. Our hormones are
What is Profound Rest and How Do We Attain it?
During the last few years, many have experienced prolonged stress which has disrupted their nervous system by being in continuous fight or flight mode. This
Qi Gong with Kate Henley
Join us for a therapeutic morning Qi Gong session with Traditional Chinese Medicine expert Kate Henley. Qigong (pronounced "chee-gong" or "chi-gong") is a traditional Chinese
Seasonal Living and Eating with Kate Henley part II
Kate Henley, expert in Traditional Chinese Medicine and Acupuncture is back to talk to us about Seasonal Eating and Living with a specific emphasis on
Seasonal Living and Eating with Kate Henley
Kate Henley, expert in Traditional Chinese Medicine and Acupuncture joins us to talk about Seasonal Eating and Living Interestingly, Chinese Dietary therapy long preceded acupuncture
ARTICLES
IMMUNITYYour immune system is essentially a surveillance system looking out for bacteria and viruses which have entered the body. A healthy immune system will detect these pathogens quickly, gather an immune response to clear and disarm them before they have a chance to replicate and make us ill. Having faced
Wellbeing At Home Member benefits...
Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions
Offers and preferential prices on some of the best wellbeing courses and experiences on offer
Be a member of a community of like-minded people that you can learn from and encourage each other