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SPIRITUALITY
Spirituality means something different to each of us and we all relate to different practices and ideas when we think of what spirituality means to us. Essentially the underlying thread of these practices is a sense of connection to something bigger than ourselves which touches us and can be a means of searching for the meaning and purpose of life. Our sessions will look at different spiritual practices which are intriguing and can help you feel this universal interconnectedness to each other and a higher power. Having a spiritual practice can raise positive emotions of peace, contentment, gratitude and acceptance allowing us to navigate in a more grounded way through the up’s and downs of life. Open your mind to new possibilities and enjoy the wisdoms which spiritual practices can being to enhance your life.
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SPIRITUALITYSpirituality means something different to each of us and we all relate to different practices and ideas when we think of what spirituality means to us. Essentially the underlying thread of these practices is a sense of connection to something bigger than ourselves which touches us and can be a
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