Homeopathy has been long disputed by the scientific community as pure placebo therapy but despite the controversy millions of people around the world still use
WOMEN'S HEALTH
Women’s bodies are incredible with the ability to produce and sustain life. The hormones and physiology which makes all this possible require specific nourishment and care. Our sessions on women’s health explore how to care for your hormones whilst navigating through peri menopause, menopause and post menopausal symptoms. At different stages of a woman’s life she requires specific nutrition, exercises and self care for optimal health which our experts can guide you through. With oestrogen and progesterone levels decreasing in later life it is imperative to take additional measures to protect bone and heart health for longevity and quality of life. We look at women’s health from both modern western and traditional eastern perspectives which can be used in tandem for a complete understanding on how to care for yourself.
EVENTS & COURSES
FREE EVENT | Women’s Health Drop In
This event is dedicated to women and the unique health conditions they may face at different points in their lives. Through her extensive experience as
FREE EVENT | Create a Super Brain with Nutrition
Join this event to learn how to augment your brain power, increase your focus, regulate your mood and protect your brain as you get older. Most
FREE EVENT | Restorative Yoga Class Live from Minos Palace in Crete
Balancing your Hormones Naturally through Perimenopause, Menopause and Beyond
Throughout a women’s life she is influenced by her hormones whether its puberty, menstruation pregnancy or menopause. It is not just female specific health which
Maintaining Healthy Brain Function with Bruno Ribeiro
Our brain is arguably our most important organ. It controls and coordinates our every action and reaction, allows us to think and feel, and enables
ARTICLES
WOMEN'S HEALTHWomen’s bodies are incredible with the ability to produce and sustain life. The hormones and physiology which makes all this possible require specific nourishment and care. Our sessions on women’s health explore how to care for your hormones whilst navigating through peri menopause, menopause and post menopausal symptoms. At
Wellbeing At Home Member benefits...
Access to some of the most influential and transformational experts in the world of wellbeing with free weekly live sessions
Offers and preferential prices on some of the best wellbeing courses and experiences on offer
Be a member of a community of like-minded people that you can learn from and encourage each other